What is my real trend?
Your weight wobbles every day with water, salt and food. The trend line shows where you are really heading. Same maths as the Evenly app.
One per line, oldest first. Either a number per day, or a date and a number, like 2026-11-01 71.2.
Nothing you type leaves your device.
Gently down, about 0.3 kg a week.
Latest reading 70.9 kg · trend 71.7 kg
Each weigh-in moves the trend one tenth of the way towards the new reading. Steady means within 0.1 kg a week. General information, not medical advice.
Good to know
Why does one high day barely move the trend?
A salty dinner or a late meal adds water and food weight that leaves in a day or two. The trend takes one tenth of each change, so a 1.5 kg bump moves it about 0.15 kg. Read Why your weight changes every day.
How often should I weigh in?
Three mornings a week is plenty for a clear trend; daily is fine if it does not stress you. Read Daily or weekly?.
Is this medical advice?
No. It is general information. If you are worried about your weight or eating, talk to a doctor.